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Notice: To enable the transition to a new learning platform that is replacing GCcampus, all learners who are currently registered for online self-paced courses or self-paced certification programs in GCcampus must complete their in‑progress learning activities before February 4, 2022, at 5:00 pm (PT). Any training that is incomplete after this date will need to be restarted in the new platform, and all previous progress will be lost. Learn more about the School's new learning platform

The Power to Bounce Back: Being Resilient (D016)


Type: Classroom
Duration: 07:30 hours
Status: Suspended

Setbacks are a fact of life, and how we react to them can determine our success at work. This course for public servants at all levels introduces the notion of resilience in the workplace and offers techniques that can be used to strengthen it. Through self-reflection, group discussions and interactive exercises, participants will explore coping strategies that build resilience and improve the ability to bounce back from life's setbacks.

Topics include:

  • understanding resilience
  • assessing our capacity for bouncing back
  • exploring workplace realities that put resilience at risk
  • recognizing signs of burnout
  • identify strategies for increased resilience

The School has transitioned to the virtual delivery of its learning products. As a result, this in-person classroom course has been suspended. Visit our course catalogue to find similar or alternative virtual or online courses.

More details

More about this course
  • Topics: Leadership; Personal and team development; Personal development
  • Community: Employees; Managers; Supervisors
  • Business line: Transferable Skills
  • Provider: Canada School of Public Service

Upcoming offerings

There are no available offerings for this course at the moment.


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